Charlie-Leigh Parsons
Founder and Coach
Charlie is the founder and expert coach behind Peak with Parsons. She coaches busy, high-achieving women who already train hard and are ready to get strong. No more guessing, no more random workouts. Just a personalised plan built around your life, and a coach in your corner.
Her Story
Charlie started out as a professional dancer. For years she believed smaller was better. She struggled with body dysmorphia, and she was convinced that if she could just be thinner, she’d finally feel confident. No matter how hard she worked, it never felt like enough.
Then COVID hit and dance stopped. The thing she’d built her life around was suddenly gone, and she had to find a new direction. She found it in the gym.
She still remembers her first pull-up. She kept working until she could do 11 unbroken, and for the first time she felt truly capable.
Suddenly, she was training to see what her body could do, not how small it could be. As she got stronger, she found something years of chasing smaller never gave her: real confidence. The kind that shows in how you walk into a room, not just how you look in the mirror.
Hybrid training made that happen. It built a body that’s strong, capable and powerful, and a mindset to match.
Charlie has been coaching for 6 years, and over the past year she’s dedicated herself to refining and reverse engineering what transformed her body from skinny to strong. The result is Peak with Parsons: hybrid training, sustainable nutrition and lifestyle optimisation combined into one six-month programme, for women who are ready to stop guessing and start getting strong.
Why Charlie coaches:
Charlie knows how easy it is to put yourself last. You show up, you train hard, and you know you’re an active woman. Yet no matter what you try, you can’t seem to build the body you’ve been working toward.
That’s why she created Peak with Parsons: to help active women get strong, feel confident and build bodies that reflect their drive and ambition.
Ready to build real strength?
Six months of personalised coaching, built around your life and your goals.
